Entries by wpmaster

Key Points About Blue Light

Like ultraviolet radiation, visible blue light — the portion of the visible light spectrum with the shortest wavelengths and highest energy — has both benefits and dangers. Here are important things you should know about blue light: 1. Blue light is everywhere. Sunlight is the main source of blue light and being outdoors during daylight […]

What is the Right Age to Go See the Eye Doctor For the First Time?

Every experience a preschooler has is an opportunity for growth and development. They use their vision to guide other learning experiences. From ages 2 to 5, a child will be fine-tuning the visual abilities gained during infancy and developing new ones. Stacking building blocks, rolling a ball back and forth, coloring, drawing, cutting, or assembling […]

Top 10 Foods For Your Eyes

There are numerous foods that are rich in essential vitamins, nutrients, and antioxidants that are highly beneficial for eye health. From leafy greens to nuts and seeds and everything in between, discover the best top ten foods that will not only improve an individual’s eyesight but support healthy vision too. Spinach and kale contain high […]